Tag: Relationship Wellbeing

Adult attachment theory will subvert everything you thought you knew about romantic relationships. Understanding is the start to securing relationship health. Read more

A pet hate of mine is when people shame others for having relationship anxiety. If you are made to feel "too needy" in your relationship, it's simply not true - here's why. Read more

I am a reformed people pleaser. I used to say "yes" to everything, until I realised the damage it caused me and my relationships. Read more

It’s perfectly normal to question whether you’re in the right relationship - in fact, it's a healthy pursuit and finding the answer is more simple then you think! Read more

One thing is for sure, COVID is creating a lot of conflict. A common misconception is that conflict is driven by differing opinions, but this isn't entirely true. Read more

You would think communication is easy: Just say how you feel and what you think….right? Wrong! Communication "fails" are a main source of arguments - I discuss the typical mistakes couples make. Read more

Is your partner grumpy? Snappy? Drinking too much? Withdrawn from you? You may be overlooking signs of depression in your partner. Read more

Feeling your partner is complacent? Or, doesn't appreciate you? You may be speaking different love languages. Read more

We all have difficult people in our lives, and as much as we’d like to escape them, we can’t! This article gives 8 helpful tips on how to deal with difficult people. Read more

Do you feel insecure in your relationship? We discuss some ways you can work towards making your relationship more secure. Read more

A healthy relationship provides a warm and fuzzy feeling, accompanied by wholehearted trust. Here are 8 components that make a healthy relationship. Read more