Cognitive Behavioral Therapy

Binge eating disorder is surprisingly common – in fact, it is the most common eating disorder. Despite being so common, very few people reach out for help. The disorder causes great distress in the lives of sufferers, including causing: health issues, weight gain and poor body image, shame and guilt, low self-esteem, depression and anxiety. If you or a loved one is experiencing these symptoms, it may be time to consider undertaking cognitive behavioural therapy for binge eating or CBT-E for short.