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Anxiety Psychologist

Anxiety in a general sense is a natural response to certain situations that require you to be alert and responsive. All of us experience anxiety occasionally – for example, if you have a job interview or receive a phone call from a loved one in the middle of the night. However, if you experience anxiety frequently and intensely, you may be suffering from anxiety or an anxiety disorder.

It can be extremely difficult to know how to deal with anxiety when it starts to become a major part of your daily life. Even things that other people don’t think about, such as leaving the house, driving a car or talking to a work colleague, can cause unbearable distress and can be the source of severe worry and panic.

If you’ve been living with anxiety and your everyday life is impacted upon, it may be time to consider exploring the various options for anxiety treatment Melbourne has to offer.

How to Choose the Right Clinic

Once you’ve decided that you’re going to seek help with dealing with your anxiety, the next step is deciding which clinic is right for you. As you do this, there are a few key things to keep in mind.

First, it is always worth remembering that different clinics often have different areas of treatment focus. For example, a clinic may focus their treatment on helping people overcome substance abuse, while another clinic may predominately focus on relationship counselling.

Fortunately, when it comes to anxiety counselling, Melbourne has plenty of options available, with psychologists right across the city and surrounding areas, who are experienced in treating anxiety, stress and depression.

However, it’s not just the psychologists experience and skills that you need to take into consideration when choosing where to go for anxiety therapy. Melbourne people seeking help should also consider their personal preferences in their psychologist.

So if, for example, you’re a female and you’d feel more comfortable discussing your anxiety with another female, it’s a good idea to keep this in mind when you choose your psychologist. You might like to also consider the age of your psychologist.

Peaceful Mind Psychology Anxiety Treatment

Melbourne residents searching for professional anxiety counselling Melbourne has to offer, have come to the right place.

Here at Peaceful Mind Psychology, our team of young, yet experienced and qualified, female psychologists are highly skilled when it comes to treating anxiety. We use therapies and techniques that have been proven by research to be effective in reducing anxiety. You can rest assure our psychologists will be able to offer you the help and support you need to improve your everyday quality of life.

Our psychologists are experienced in treating social anxiety, generalised anxiety, obsessions and compulsions, phobia’s and PTSD. We take pride in keeping up to date with the latest research and training in treatment options for anxiety.