Tag: Eating Disorder Recovery

Triggers are all around us this holiday season. Know how to block out the negative thoughts and improve your relationship with food. Read more

Eating disorders are typically highly rewarding and comforting, seemingly like a "best friend"...but is your eating disorder really your best friend? Read more

Hear what Psychologist, Dr Vanja Rozenblat, has to say about her personal experience working in the field of eating disorders. Read more

The food component of Christmas is extremely challenging if you struggle with an eating disorder! Give yourself permission this Christmas to be armed with strategies that prevent a downward spiral. Read more

A personal reflection: Why Sunday’s announced change to create a unique Medicare scheme for eating disorders are more significant than just providing ‘increased access to treatment'. Read more

Bulimia is a vicious cycle. You may desperately want to break free, but don’t know how! We discuss why Bulimia is a vicious cycle. Read more

If you are new to seeking help for an eating disorder, it can be hard to know where to start! We discuss your options for eating disorder treatment in Melbourne. Read more

Eating disorders can be a lonely business. Distance can grow in relationships, which worsens eating disorder symptoms. We discuss why the experience can be lonely. Read more

Eating disorders take such a huge toll on emotional wellbeing. Yet, sometimes people with an eating disorder do not want to recover. We discuss reasons why. Read more

Any parent to a child with anorexia nervosa desperately wishes their child would eat!! We discuss why your child with anorexia is not eating and some tips on how to provide support at meal times. Read more