Tag: Eating disorder recovery

Wondering what CBT-E involves? Discover how and why this gold standard eating disorder treatment is so effective, who CBT-E is for, and what to expect in treatment. Read more

It’s not just fighting off the infection that gets us down when we’re sick. Join Harriet in exploring how being sick can activate old eating disorder feelings. Read more

Understanding and supporting someone through an eating disorder is never easy. Read on if you want some tips on how to best support your loved ones. Read more

Triggers are all around us this holiday season. Know how to block out the negative thoughts and improve your relationship with food. Read more

The food component of Christmas is extremely challenging if you struggle with an eating disorder! Give yourself permission this Christmas to be armed with strategies that prevent a downward spiral. Read more

It is hard enough suffering from an eating disorder, let alone feeling isolated and misunderstood by others. We discuss three of the most common misconceptions about eating disorders. Read more