Been considering seeing a therapist, or perhaps you're avoiding? What are the benefits of talk therapy and how might delaying create a more up-hill battle? Read more
Once you’ve made an appointment with a psychologist, you need to be prepared to assess whether they’re the right fit. Here are the key ingredients to good therapy. Read more
Defining the difference between a clinical psychologist and psychologist is tricky, especially as they share the same quality of care. So, what's the difference? Read more
It can feel daunting seeking help with a psychologist for the first time. Therefore, it's worth knowing what to expect from therapy and how a psychologist helps. Read more
Finding a good psychologist can be like finding a needle in a haystack! In a step-by-step guide I simplify the process of finding good online therapy services. Read more
With the right psychologist, therapy is life changing. Yet for many people, seeing a psychologist is a last resort! We discuss the most common reasons why. Read more
