Category: Understanding Therapy

With the right psychologist, therapy is life changing. Yet for many people, seeing a psychologist is a last resort! We discuss the most common reasons why. Read more

Hear what Psychologist, Dr Vanja Rozenblat, has to say about her personal experience working in the field of eating disorders. Read more

If you are new to seeking help for an eating disorder, it can be hard to know where to start! We discuss your options for eating disorder treatment in Melbourne. Read more

Seven tips on how to get the most out of your therapy sessions, so you walk away from each session feeling like you are running, not walking, towards positive change. Read more

How do you know your psychologist is best for you? We discuss why this is important and some key things to look for in a psychologist. Read more

Typing "counselling in Melbourne" into a search engine like Google is a popular way of finding psychology help. However, this search term is not effective and reliable. Read more

Finding the right psychologist in Melbourne can be like finding a needle in a haystack! Here are some simple steps. Read more