Meg is a Clinical Psychologist, with a particular interest in the intersections between emotion, art, trauma and nature. She believes in the power of learning from our past, and in the value of switching off your phone and getting out amongst trees every now and again.
There’s no denying, cost of living pressures are going up. Is it worth investing precious dollars in therapy, and how do you get the most out of sessions? Read more
Do you find yourself worrying about increasingly severe weather, animal populations, the planet as a whole? Learn about climate anxiety and what to do about it. Read more
Many of us reach for a pair of headphones without considering just how important music is for our emotional wellbeing. So how does music affect our emotions? Read more
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