Adult attachment theory will subvert everything you thought you knew about romantic relationships. Understanding is the start to securing relationship health. Read more
A pet hate of mine is when people shame others for having relationship anxiety. If you are made to feel "too needy" in your relationship, it's simply not true - here's why. Read more
Feeling insecure in a relationship can be incredibly distressing. However, there is a lot you can do to cope with insecurity in your relationship Read more
While relationship insecurity manifests in a few different ways, some people experience significant anxiety in their relationships caused by their "attachment style". Read more
