Been considering seeing a therapist, or perhaps you're avoiding? What are the benefits of talk therapy and how might delaying create a more up-hill battle? Read more
Once you’ve made an appointment with a psychologist, you need to be prepared to assess whether they’re the right fit. Here are the key ingredients to good therapy. Read more
With the right support, therapy is life changing. Yet many people avoid seeing psychologists due to commonly held misconceptions about the profession. Read more
Defining the difference between a clinical psychologist and psychologist is tricky, especially as they share the same quality of care. So, what's the difference? Read more
Therapy can be life changing. However, sometimes it can be hard to find the right psychological help. We discuss how to know you're getting the right help. Read more
