Kara is a trained Counsellor in sexology and nature-based therapy. She is passionate about helping people tune in to that “gut instinct” so they can make choices that align with their values, needs, and desires, rather than others’ expectations and societal norms.
When does relationship work become too much? Explore the signs of healthy effort, emotional exhaustion, and when a relationship may no longer feel sustainable. Read more
There’s more than the five classic love languages. Discover neurodivergent ways of showing care that can transform how you understand your partner. Read more
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