Category: Relationship Difficulties

Maintaining adult friendships can be so precious and great for our mental health, but what happens when the relationships fizzle out? Read more

Today is a very important day in the crusade to eliminate gendered violence. What better time to learn what it is, and what you can to do help prevent it? Read more

Adult attachment theory will subvert everything you thought you knew about romantic relationships. Understanding is the start to securing relationship health. Read more

There is a reason why break-ups are often related to having a broken heart. However, while break-ups are incredibly painful, there are ways to protect you from "suffering". Read more

You would think communication is easy: Just say how you feel and what you think….right? Wrong! Communication "fails" are a main source of arguments - I discuss the typical mistakes couples make. Read more

Is your partner grumpy? Snappy? Drinking too much? Withdrawn from you? You may be overlooking signs of depression in your partner. Read more

Feeling your partner is complacent? Or, doesn't appreciate you? You may be speaking different love languages. Read more

Do you feel insecure in your relationship? We discuss some ways you can work towards making your relationship more secure. Read more

A healthy relationship provides a warm and fuzzy feeling, accompanied by wholehearted trust. Here are 8 components that make a healthy relationship. Read more

Good self-esteem creates comfort, respect and balance in a relationship. Here are some tips to improve your confidence in your relationship. Read more

It is not always obvious how low self-esteem can affect your relationships, but it can subtly cause insecurity, imbalance and arguments. Read more