Yukti Mehta

Yukti Mehta

Psychologist
Bachelor of Arts (Psychology), Graduate Diploma in Psychological Sciences (GradDip), Masters of Human Resource Management

Pronouns: She/Her

Yukti is a calm and easy-going professional, making it effortless for clients to feel at ease and understood. She brings extensive experience in assessments, diagnosis, and treatment planning to her practice.

Approach

Yukti’s approach is tailored to the needs and wants of the clients. Working collaboratively with the client and understanding their unique challenges is the cornerstone of her practice. She likes to be flexible in her approach and helps her clients feel heard and understood.

Experiences and Interests

Yukti enjoys working with clients dealing with symptoms of anxiety, depression, eating disorders and trauma. Her particular passion and expertise lie in the realm of Eating Disorders, and she is an ANZAED-credentialed Eating disorder Clinician. Yukti is aligned with weight-inclusive care and practices using a non-diet approach. She is committed to learning and empowering individuals to develop a healthy relationship with their body, food and identity as well as make shifts towards embracing a meaningful life. One of Yukti’s unique strengths is her bilingual proficiency. She is fluent in English, Hindi and Gujarati, ensuring that clients from different language backgrounds can access her services.

Therapies

Yukti’s clinical practice is grounded in evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Psychotherapy (IPT). Yukti is also formally trained in Cognitive Behaviour Therapy Enhanced (CBT-E) for the treatment of eating disorders in adolescents and adults.

How is Yukti described by her clients?

Yukti is described as kind, warm, caring and having a calming persona. She is known for her authenticity and compassion in the way she communicates with her clients.

Yukti Personally

Yukti loves spending time in nature, reading a book, and listening to ambient music. She also loves spending time with friends and family.