Pronouns: She/Her
Taash is a warm, down-to-earth psychologist who values genuine connection above all else. Her approach is grounded in acceptance, understanding and real, human support. She creates a space where clients feel comfortable being themselves, without judgement or pressure to have it all together.
Approach
Taash works closely with her clients to build self-esteem, self-worth and trust in themselves. She believes every person brings a unique mix of traits, strengths and experiences, and that these differences deserve to be recognised, respected and celebrated.
Her style is collaborative and tailored. Together with her clients, Taash sets meaningful goals, explores boundaries and works toward sustainable change. She also places strong importance on the relationships in a client’s life, supporting them to strengthen their support systems and feel less alone in what they’re navigating.
Experience and Interests
Taash has experience working with both children and adults across the lifespan. She supports clients with a range of concerns including anxiety, depression, trauma, mood difficulties, attachment, ADHD/ADHD tendencies and personality and behavioural patterns.
Her background includes working within school systems as well as private practice in Melbourne.
Therapies
Taash draws from a range of evidence-based therapies and adapts them to suit each individual. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Interpersonal Therapy (IPT), Motivational Interviewing (MI) and mindfulness-based approaches.
How is Taash Described by Her Clients?
Clients often describe Taash as perceptive, grounded, accepting and easy to talk to. She brings a thoughtful, calm presence to sessions and, when it fits, isn’t afraid to add a bit of humour along the way.
Taash Personally
Outside of work, Taash loves spending time with her husband and daughter, especially being out in nature and soaking up the simple moments. She’s a huge fan of music and Spotify is almost always on. She’s a huge Justin Bieber and Taylor Swift fan. When she’s off the clock, she’s either swimming in the ocean, sipping on an Aperol Spritz or doing the grocery shop.