Pronouns: He/Him
Rhys is a relatable psychologist who brings a calm and grounded presence to his sessions. He creates a safe and trusting space where empathy and care can develop naturally.
Approach
Rhys’ therapeutic approach is collaborative, thoughtful, and client-focused. He recognises that every individual’s story is unique, and strives to tailor his work to meet each person’s goals and needs.
Experience and Interests
Rhys works with adults and adolescents, he has gained diverse experience across both private and public mental health settings. He provides support for (but not limited to) relationship challenges and breakups, work-related stress, procrastination, anxiety, depression, grief and loss, personality disorders, trauma, and distressing memories.
Therapies
Rhys draws on several evidence-based psychological therapies, primarily Cognitive Behavioural Therapy (CBT) and Schema Therapy.
How is Rhys Described by His Clients?
Clients often describe Rhys as genuinely caring, calm, and easy to talk to, with a good sense of humour and a down-to-earth nature. They value the way he balances warmth and professionalism, creating a space that feels both safe and supportive – a place where they can be themselves, feel understood, and work towards real personal growth.
Rhys Personally
Outside of work Rhys stays active playing golf, tennis, and training at the gym. He enjoys spending quality time with his son, making sure to inject fun and play into life.