Tag: Identity

Is your outfit planned for Friday? This Halloween we explore why we love a good costume, and how dressing up helps with our identity and being authentic. Read more

Navigating a big change? Discover practical, psychologist-approved tools to help you manage stress and uncertainty during major life changes and transitions. Read more

You might have heard of Freud's concept of the 'ego'. Join Harriet in exploring what a healthy, balanced ego looks like and how to work towards one. Read more

Do you love celebrating your birthday? Do you hate it? Learn more about all the different factors that influence your feelings about birthdays. Read more

What makes you, you? What makes you feel complete? Learn why it's important to trust your view of yourself and how to start making changes today! Read more

Do you worry you're not meeting society's expectations of 'success', or compare yourself to others? Learn about 'status anxiety', and what you can do about it. Read more

Did you know that our thinking can fall into different patterns? Here we explain what the common thinking patterns are so you can be on the lookout! Read more

Is there a place for authenticity on social media? We explore the idea behind social media influencers and psychological masking in the online space. Read more