Tag: Body Image

Wondering what CBT-E involves? Discover how and why this gold standard eating disorder treatment is so effective, who CBT-E is for, and what to expect in treatment. Read more

Real sex is often awkward, messy, and imperfect. Learn 5 completely normal things that happen during sex and why there’s nothing wrong with them. Read more

Anorexia nervosa is one of the most recognised eating disorders, yet it is also one of the most misunderstood. Learn more about the causes, why seeking treatment can be challenging and the different treatment options available. Read more

Let's explore the societal shift in our attitude towards trendy cosmetic treatments and the associated consequences on our body image. Read more

Triggers are all around us this holiday season. Know how to block out the negative thoughts and improve your relationship with food. Read more

While most of us spend some time and money on our appearance, there is a point at which investing too much on your appearance unleashes a war against your body. Read more

In a social culture that bombards us with adverts of "perfect" looking people, it begs the question: Is is possible to have good body image?? Read more