Pronouns: She/Her
Judith is a compassionate psychologist who brings warmth, curiosity and genuine care to her clients. She values creating a supportive space where clients feel heard and understood, while taking a collaborative approach to therapy.
Approach
Judith values building a trusting therapeutic relationship where clients feel comfortable exploring their experiences and emotions without judgement. She takes a relational, trauma-informed and attachment-based approach to therapy, tailored to each person’s individual needs and goals.
Judith combines reflection and self-understanding with practical strategies to support meaningful change.
Experience and Interests
Judith has experience working with adolescents and adults across a range of presentations, including anxiety, depression and low mood, stress, trauma, emotional regulation difficulties, burnout, low self-esteem, grief, relationship and interpersonal difficulties, and life transitions. She also has experience supporting neurodivergent clients.
Judith also enjoys working with people from diverse cultural backgrounds and recognizes the influence that culture, family and identity can have on a person’s wellbeing. Judith offers therapy in both English and Spanish.
Therapies
Judith takes an integrative approach, drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy, Systemic and Family Therapy, and mindfulness-based approaches.
How is Judith Described by Her Clients?
Judith is described as warm, genuine, empathetic and down-to-earth. Clients appreciate her calm and non-judgemental manner and her ability to help them feel comfortable being themselves.
Judith Personally
Outside work, Judith enjoys travelling, practising yoga, listening to music, spending time with friends and family and being in nature.