Tag: Digital Wellbeing

Think it sounds too good to be true? It probably is! Learn the psychology behind social media post tactics and learn practical steps to assess information. Read more

It seems that everyone is an expert on mental health these days. However, offering advice without proper training can potentially be do more harm than good! Read more

Most of us would think that technology is making our lives better. But, is that the case? Read on to learn more about the impact of technology on our lives. Read more

Is there a place for authenticity on social media? We explore the idea behind social media influencers and psychological masking in the online space. Read more

Do you constantly feel rushed, distracted, pressured? Well, we've found the antidote, but it may not be what you expected: Slowing down. Learn how mindfulness can change your life, today. Read more

Technology has afforded us material abundance, but at what cost? Maybe the time has come to move from The Information Age to The Age of ‘Reckoning’. Read more