Tag: Binge eating

Wondering what CBT-E involves? Discover how and why this gold standard eating disorder treatment is so effective, who CBT-E is for, and what to expect in treatment. Read more

The food component of Christmas is extremely challenging if you struggle with an eating disorder! Give yourself permission this Christmas to be armed with strategies that prevent a downward spiral. Read more

There is a reason why it is hard to stop binge eating. Binge eating feels uncontrollable and sudden. Understand why it's hard to stop and how recovery is possible. Read more