Tag: Beauty standards

Anorexia nervosa is one of the most recognised eating disorders, yet it is also one of the most misunderstood. Learn more about the causes, why seeking treatment can be challenging and the different treatment options available. Read more

Summer can be hard on body image. Learn how to navigate summer body image pressures with compassion and grounding, and feel more ease in your body this season. Read more

What makes you, you? What makes you feel complete? Learn why it's important to trust your view of yourself and how to start making changes today! Read more

Let's explore the societal shift in our attitude towards trendy cosmetic treatments and the associated consequences on our body image. Read more

Why we struggle with bad body image - and how nudity can help reshape how we see ourselves, develop self-acceptance, and build inner body confidence. Read more

Triggers are all around us this holiday season. Know how to block out the negative thoughts and improve your relationship with food. Read more

While most of us spend some time and money on our appearance, there is a point at which investing too much on your appearance unleashes a war against your body. Read more

Eating disorders are typically highly rewarding and comforting, seemingly like a "best friend"...but is your eating disorder really your best friend? Read more

In a social culture that bombards us with adverts of "perfect" looking people, it begs the question: Is is possible to have good body image?? Read more